Celery

Celery has crunchy stalks which make the vegetable a popular low-calorie snack, and it may provide a range of health benefits as it contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk.  Can be eaten raw or cooked. Add sliced celery to savoury dishes like stir fries, braises, stews, pies or soups. An annual, it prefers part shade.

Basilea Living Herbs Basilea Farm, Burpengary grows pesticide-free culinary herbs, gourmet greens and edible flowers, available locally in Brisbane and Moreton Bay, South East Queensland, Australia.